A taste of Spring reminds us that color will return to our landscape and warmth to the soil. It’s a wonderful time of year to embrace a yoga practice to welcome the season with renewed energy. Classes on Saturdays at 9:30 a.m., March 23 and March 30 at the North East Arts Council, 25 Vine …
Continue reading “Springtime Yoga”
Saturday mornings 9:30 – 10:40 Join us to stretch and breathe deeply, build strength and mobility. Embrace the quiet of Winter with a practice to cultivate self care. Class is open to all levels. $10/class
Greetings Friends As 2023 draws to a close I hope that you have many blessings to warm and comfort you. Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light. Join us for movement, breath awareness, and deep relaxation techniques to …
Continue reading “early winter yoga classes”
hello!! I attended a class at Liberty Park when you substituted for Michael. I truly enjoyed your class.. you approach.. your style. I have taken classes with Michael on and off for many years. I am interested in Sat am class in the fall. I live in Wattsburg and would much rather drive to NE than west side of town. Do you have any thing available?
Hi Jill. Delighted to hear that you enjoyed the class. I am on “summer schedule” at present with yoga classes at my farm – more of a special event class since it also includes a brunch that follows class (catered by The Cork). Remaining dates are August 6,7 and 13,14, 9 am. I plan to resume a regular schedule in September with classes at the North East Arts Council. and I will keep you posted! Thanks again and I hope to see you in North East.