A taste of Spring reminds us that color will return to our landscape and warmth to the soil. It’s a wonderful time of year to embrace a yoga practice to welcome the season with renewed energy. Classes on Saturdays at 9:30 a.m., March 23 and March 30 at the North East Arts Council, 25 Vine …
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Saturday mornings 9:30 – 10:40 Join us to stretch and breathe deeply, build strength and mobility. Embrace the quiet of Winter with a practice to cultivate self care. Class is open to all levels. $10/class
Greetings Friends As 2023 draws to a close I hope that you have many blessings to warm and comfort you. Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light. Join us for movement, breath awareness, and deep relaxation techniques to …
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