Start your Saturday morning off right with a gentle, easy flow yoga class led by local yoga instructor Deb Phillips paired with a cold glass of your favorite Five & 20 beer (or Mazza Wine) out in our picturesque courtyard. No experience required, just a willingness to explore. Please bring your own mat and props.
Cost includes a free (post-class) tasting and one pint of your choice of beer on tap (or glass of wine).
Two more opportunities to join the fun: August 19 and September 9. pre-registration requested for this event – please purchase tickets via Eventbrite link at http://fiveand20.com
Weekly classes resume at the North East Arts Council
5:30 – 6:30 p.m. tuesdays, September 12 thru November 14
10:00 – 11:00 a.m. wednesdays, September 13 thru November 15
8:00 – 9:00 a.m. thursdays, September 14 thru November 16
North East Arts Council members $8/class; guests $10
multi-level classes, appropriate for beginners as well as those with experience
Deb Phillips, Certified Yoga Instructor 500RYT email@example.com 814.725.4757
Savor Summer with Yoga on the Patio at Five & 20 Spirits & Brewery
Delight in the beautiful setting, breathe deeply,
savor the grape
and reward yourself with a delicious locally crafted beverage.
9 a.m. August 19 and September 9
Join me for Farming for Fitness Yoga
Thursday mornings, 8 A.M. , beginning June 8.
Trolley Line Vineyards, Ltd. 11480 East Main Road North East PA
Our practice may take us out to the vineyard and into the gardens, and shelter is available in case of inclement weather.
enjoy the vineyard view ..
Classes will continue for ten weeks, concluding on August 10. $10/class, and a portion of the fee will contribute to the North East Arts Council door and window Fund.
call or email with any questions
Deb Phillips 814.725.4757 firstname.lastname@example.org
please note: classes will be outdoors; there are dogs on site
YOGA spring 2017
North East Arts Council
Tuesday 5:30 p.m. – 6:30 p.m.
Wednesday 9:45 a.m. – 10:45 a.m.
Thursday 8:00 a.m. – 9:00 a.m.
Thru May 25 (no class May 3)
NEAC members $8/class
All are welcome!
Questions? Deb Phillips
Morning Yoga Flow
A new yoga class at the North East Arts Council
beginning Thursday mornings April 6 thru May 25
8 a.m. – 9 a.m.
North East Arts Council members $8/class; guests $10/class
eight weeks .. members $72/guests $56
Salutations to the Sun … Surya Namaskaar
Exploration of Postures .. Asana
integrated breathing practice .. Pranayama
deep rest …. savasana
Deb Phillips RYT500 814.725.4757 email@example.com
Pile on the layers and get outside!
Okay, the wind chill is brrrr and you may not stay out for long ..
find a good companion..
or two ….
and embrace the beauty ..
Yoga classes will resume at the North East Arts Council promptly in January – resolution ready!
Tuesdays: 5:30 – 6:30 p.m. January 3 – February 7 ….. 6 weeks*
February 28 – April 4 ……… 6 weeks*
Wednesdays: 9:45 – 10:45 a.m. January 4 – February 8 … 6 weeks*
March 1 – April 5 ….. 6 weeks*
Members: $ 8 per class, $42 for 6 weeks
Guests: $10 per class, $54 for 6 weeks
Multi-level classes, beginners always welcome!
Breathe, stretch, smile.
Breathing practice, gentle stretching and relaxation
Saturday November 19 2016
North East Arts Council
15 Vine Street upstairs (elevator available)
Fresh air Yoga classes Trolley Line Vineyards in North East PA
farm to table brunch
Yoga class and guided meditation surrounded by the beautiful natural environment at Trolley Line Vineyards, LTD.
in the Heart of
America’s Grape Country
Farm to table brunch prepared by
The Cork 1794
Certified Yoga Instructor Deborah Phillips
$45 per person, maximum class size 12 participants
9 AM – noon
available dates: July
9(sold out), 10, 16, 17 August 7, 13, 14
reservations required 814.725.4757 firstname.lastname@example.org
a portion of the proceeds will benefit the North East Arts Council