early winter yoga classes

Greetings Friends

As 2023 draws to a close I hope that you have many blessings to warm and comfort you.

Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light.

Join us for movement, breath awareness, and deep relaxation techniques to support your Wellbeing.

Saturday mornings; 9:30 – 10:30

North East Arts Council, 25 Vine Street

December 30, January 6,13, and 20

$10/class    all levels welcome   please bring a mat

Farming for Fitness Yoga

welcome to the farm!

OUTDOOR YOGA CLASSES BEGIN SATURDAY, JUNE 13, 8 A.M.

I invite you to join me for yoga on at 8 a.m. Saturday mornings. Classes will be outdoors. There is some shelter from rain and we will adjust to conditions. Our practice will offer the opportunity to connect deeply with the Earth and I welcome you to linger in the sanctuary of Mother Nature. If you linger long enough in the gardens I may find work for you ✌ but I will also encourage you to seek a place for quiet contemplation and rest.

$10/class with labor exchange option – there are always weeds to pull!

please bring a mat and any additional requirements for your comfort

if you have any questions please ask

[email protected] 814.460.5589 814.752.4757

Frolic! It’s good for you.

Pile on the layers and get outside!

Okay, the wind chill is brrrr and you may not stay out for long ..

find a good companion..

or two ….

and embrace the beauty ..

peace …