Springtime Yoga

A taste of Spring reminds us that color will return to our landscape and warmth to the soil.

It’s a wonderful time of year to embrace a yoga practice to welcome the season with renewed energy.

Classes on Saturdays at 9:30 a.m., March 23 and March 30 at the North East Arts Council, 25 Vine Street $10/class

Classes on Mondays at 9:30 a.m., March 25 and April 1 at the 4 NINE Educational Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

early winter yoga classes

Greetings Friends

As 2023 draws to a close I hope that you have many blessings to warm and comfort you.

Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light.

Join us for movement, breath awareness, and deep relaxation techniques to support your Wellbeing.

Saturday mornings; 9:30 – 10:30

North East Arts Council, 25 Vine Street

December 30, January 6,13, and 20

$10/class    all levels welcome   please bring a mat

Late Autumn Yoga

Yoga classes in North East at the North East Arts Council

Saturdays, November 18 through December 16

9:30 A.M. $10/class

Members of NEAC may attend all 5 classes for the price of 4

Sunday Yoga on the Patio


PATIO YOGA WITH DEB

Mazza Chautauqua Cellars / Five & 20 Spirits and Brewing, Westfield NY

SUNDAY, AUGUST 20, 2023

10:00 AM – 11:00 AM

Don’t miss out, this is the last Patio Yoga in Westfield this season! Pre-register here: https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-669569750147 An all-levels yoga class on our outdoor patio, paired with post-class adult refreshments AND a deliciously prepared veggie wrap/pita with a side of hummus and tzatziki from Over the Rainbow Food Truck! PLEASE PRE-REGISTER FOR THIS CLASS BY 8/18 […]

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Yoga Classes in North East

Hello yoga friends

Classes resume in North East

Monday mornings, 9:30 a.m., 103 Clay Street, 4 NINE Education Center
classes are free and sponsored by 4 NINE Thrift Store

Saturday mornings, 9:30 a.m. beginning March 4, North East Arts Council
9 week session. $65 for all or $10/class

Contact me with any questions.
Namaste
Deb

[email protected]

2.28.2023

Autumn Yoga

Reflect on your practice in the season of Thanksgiving

join me for classes:

six week session beginning Saturday, November 5, 9:30 a.m. at the North East Arts Council $10/class $50/session of six, $45 for NEAC members

Mondays, beginning November 7, 9:30 a.m. at 4 NINE Education Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

All are welcome.

Please bring a mat.

Questions? [email protected] 814.460.5589

Rise and Shine

Yoga for Resilience with Deb Phillips, certified instructor

Saturdays , 9 a.m. – 10:15

March 5 – April 9 six weeks

$10 per class

North East Arts Council, 25 Vine Street

$10 per class