Update to this process: I am working to determine the best options for me to share yoga in the virtual environment. Namaste! Please fill out the form below and I will send you links for the Zoom sessions to your email.
As Autumn draws us in allow yourself the gift of nourishment. Welcome the slowing of your movements as the weather requires more attention to negotiate when you are outdoors. More time to dress, more time to clear your path, more time to acknowledge your Breath and to make room for it. It is a time …
Continue reading “Feed yourself”
Join me for yoga practice outdoors and let Mother Nature feed your Soul. Yoga on the Patio at Five & 20 Brewing and Spirits: August 16, 10 a.m. https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-115995869769 Farming for Fitness Yoga Saturday mornings 8 a.m.
