at the North East Arts Council 9:30 a.m. mindful breathing, strengthening, stretching, relaxing $10/class. bring a mat Deb Phillips, Certified Yoga Instructor ERYT500
As Autumn approaches yoga at Trolley Line is paused, and will return in the Spring. Saturday classes, 9:30 a.m., will resume at the North East Arts Council 25 Vine Street beginning October 11. You are welcome to join Saturday morning farm walks in the interim. We will walk in the vineyard and the woods, feel …
Continue reading “transition”
Hello friends Hope you are practicing a cooling breath and savoring summer! A reminder that this Saturday, August 16, there is not a class at Trolley Line Vineyards due to my participation in the farmers golf tournament lots of swinging anticipated! We will resume Saturdays at 9:30 a.m. until the weather sends us indoors. And one …
Continue reading “Summer Yoga updates”