Yoga continues at the North East Arts Council on Saturday at 9:30 a.m. through May 23. We move the class outdoors to Trolley Line Vineyards LTD beginning June 6.
All are welcome. $10/class
contact me with any questions Namaste Deb


Cultivate wellness by tending the Earth .. soil & soul

Celebrate the return of Spring with Yoga at the North East Arts Council
Saturday morning Yoga resumes at the North East Arts Council beginning March 14
9:30 A.M. $10/class
Reawaken your energy with focused breathing, movement and balance practice and deep relaxation. Awaken your Inner Peace.
Please bring a mat. All levels are welcome. Any questions?
reach me at yogabones3@gmail.com and 814.460.5589
Hello Yoga friends
Hope your resolutions are intact and your toes are warm. I miss the gatherings of our spirit and energy this time of year but Mother Nature is providing sufficient challenges for travel and for heating community spaces. I hope you have been encouraged to keep your practice going – moving helps to stay warm!
Classes at the North East Arts Council will resume on Saturdays, beginning March 14, 9:30 a.m., and continue on through May 16.
Price remains at $10/class
As Autumn approaches yoga at Trolley Line is paused, and will return in the Spring. Saturday classes, 9:30 a.m., will resume at the North East Arts Council 25 Vine Street beginning October 11.
You are welcome to join Saturday morning farm walks in the interim. We will walk in the vineyard and the woods, feel the shift in seasons, and savor the aroma of harvest.
Namaste

Hello friends
Hope you are practicing a cooling breath and savoring summer!
A reminder that this Saturday, August 16, there is not a class at Trolley Line Vineyards due to my participation in the farmers golf tournament
lots of swinging anticipated!
We will resume Saturdays at 9:30 a.m. until the weather sends us indoors.
And one last chance to join the yoga class at The Patio, Five & 20 Wine and Spirits in Westfield NY, Sunday, August 24
more info:
NAMASTE



Deb
Hello Yoga friends. Hooray for Spring and the glorious return of color and fragrance to the landscape.
Saturday morning yoga class at the North East Arts Council will conclude for the season after May 10, 9:30 a.m.
Saturday mornings will resume at Trolley Line Vineyards LTD, 11480 East Main Road in North East, beginning on June 7, 9:30 a.m. Classes are outdoors, and subject to weather conditions. Class fee is $10
Monday morning Yoga, sponsored by 4 N.I.N.E. continues at the Education Center, 103 Clay Street in North East at 9:30 a.m. Classes are free to the community.
I will be offering classes at 1 p.m. on Wednesdays May 14 and 21 at Faith Lutheran Church, 5414 East Lake Road, Erie PA. Classes are donation based.
I hope you can join for a class, or many of them, and I would love to welcome you for a walk on the farm.
Contact me with any questions. 814.460.5589
Namaste
Deb
Saturday yoga at the North East Arts Council: Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will stretch, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.
Saturday yoga has returned to the North East Arts Council. Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will strength, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.
Three opportunities to join me for yoga practice this weekend:
Friday 7:30 p.m. Sunset yoga Beach 8, Presque Isle
Saturday 9:30 a.m. Yoga at Trolley Line Vineyards
REGISTRATION RECOMMENDED FOR:
Sunday 10 a.m. Yoga on the Patio at 5 & Twenty Spirits and Brewing
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Namaste