Cultivate wellness by tending the Earth .. soil & soul
A reward awaits each time you venture out the door. Sometimes the reward is as obvious as the sweet, tart indulgence of a ripe raspberry. Sometimes the reward is more subtle and arrives as the glimpse of a hawk in the sky, or the scent of autumn on the breeze. Mother Nature offers endless opportunities to awaken your senses, so step outside, stand tall, and breathe deeply. Go for a walk and claim your reward!
Food, glorious food!
It’s a wonderful time of the year here at Trolley Line Vineyards as the garden begins to yield Bounty. Food is essential and good food provides the nutrition that helps our bodies function well. The philosophy of Wine Country Wellness includes the premise that it is very important to eat as close to the Source as possible. While I am busy tending to the gardens and savoring the season’s rewards I am also preserving this goodness for our meals to come. The finest and most remarkable flavors of the food can be enjoyed at harvest time but it is possible to save that deliciousness with canning and freezing methods. I will share some of my favorites as harvest continues.
EAT FOR HEALTH!
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