Celebrate the return of Spring with Yoga at the North East Arts Council Saturday morning Yoga resumes at the North East Arts Council beginning March 14 9:30 A.M. $10/class Reawaken your energy with focused breathing, movement and balance practice and deep relaxation. Awaken your Inner Peace. Please bring a mat. All levels are welcome. Any …
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Hello Yoga friends Hope your resolutions are intact and your toes are warm. I miss the gatherings of our spirit and energy this time of year but Mother Nature is providing sufficient challenges for travel and for heating community spaces. I hope you have been encouraged to keep your practice going – moving helps to …
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at the North East Arts Council will resume March 7 2026 25 Vine Street 9:30 a.m. mindful breathing, strengthening, stretching, relaxing $10/class. bring a mat Deb Phillips, Certified Yoga Instructor ERYT500