Saturday morning Yoga

Saturday yoga has returned to the North East Arts Council. Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will strength, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.

Summer Yoga at Trolley Line Vineyards

Hello friends!

Hope your Spring has been enlivened with the renewal of color in our world. Loads of blooms all around the farm are sharing beauty and fragrance in the welcome warming of the season. 

Yoga classes will resume in the summer at Trolley Line Vineyards beginning Saturday, June 22, at 9:30 a.m. and continue each Saturday through August 10.

$10/class. Classes are outdoors and subject to severe weather cancelation. 

Please contact me with any questions. 814.460.5589 [email protected]

I look forward to sharing the practice with you in the company of Mother Nature.

NAMASTE 

Deb

Springtime Yoga

A taste of Spring reminds us that color will return to our landscape and warmth to the soil.

It’s a wonderful time of year to embrace a yoga practice to welcome the season with renewed energy.

Classes on Saturdays at 9:30 a.m., March 23 and March 30 at the North East Arts Council, 25 Vine Street $10/class

Classes on Mondays at 9:30 a.m., March 25 and April 1 at the 4 NINE Educational Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

early winter yoga classes

Greetings Friends

As 2023 draws to a close I hope that you have many blessings to warm and comfort you.

Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light.

Join us for movement, breath awareness, and deep relaxation techniques to support your Wellbeing.

Saturday mornings; 9:30 – 10:30

North East Arts Council, 25 Vine Street

December 30, January 6,13, and 20

$10/class    all levels welcome   please bring a mat

Late Autumn Yoga

Yoga classes in North East at the North East Arts Council

Saturdays, November 18 through December 16

9:30 A.M. $10/class

Members of NEAC may attend all 5 classes for the price of 4

Sunday Yoga on the Patio


PATIO YOGA WITH DEB

Mazza Chautauqua Cellars / Five & 20 Spirits and Brewing, Westfield NY

SUNDAY, AUGUST 20, 2023

10:00 AM – 11:00 AM

Don’t miss out, this is the last Patio Yoga in Westfield this season! Pre-register here: https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-669569750147 An all-levels yoga class on our outdoor patio, paired with post-class adult refreshments AND a deliciously prepared veggie wrap/pita with a side of hummus and tzatziki from Over the Rainbow Food Truck! PLEASE PRE-REGISTER FOR THIS CLASS BY 8/18 […]

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Yoga Classes in North East

Hello yoga friends

Classes resume in North East

Monday mornings, 9:30 a.m., 103 Clay Street, 4 NINE Education Center
classes are free and sponsored by 4 NINE Thrift Store

Saturday mornings, 9:30 a.m. beginning March 4, North East Arts Council
9 week session. $65 for all or $10/class

Contact me with any questions.
Namaste
Deb

[email protected]

2.28.2023

Autumn Yoga

Reflect on your practice in the season of Thanksgiving

join me for classes:

six week session beginning Saturday, November 5, 9:30 a.m. at the North East Arts Council $10/class $50/session of six, $45 for NEAC members

Mondays, beginning November 7, 9:30 a.m. at 4 NINE Education Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

All are welcome.

Please bring a mat.

Questions? [email protected] 814.460.5589