Cultivate wellness by tending the Earth .. soil & soul
Hello yoga friends
Classes resume in North East
Monday mornings, 9:30 a.m., 103 Clay Street, 4 NINE Education Center
classes are free and sponsored by 4 NINE Thrift Store
Saturday mornings, 9:30 a.m. beginning March 4, North East Arts Council
9 week session. $65 for all or $10/class
Contact me with any questions.
Namaste
Deb
2.28.2023
Reflect on your practice in the season of Thanksgiving
join me for classes:
six week session beginning Saturday, November 5, 9:30 a.m. at the North East Arts Council $10/class $50/session of six, $45 for NEAC members
Mondays, beginning November 7, 9:30 a.m. at 4 NINE Education Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store
All are welcome.
Please bring a mat.
Questions? [email protected] 814.460.5589
Bring a blanket, yoga mat or chair for your comfort and relaxation
A walking tour in the vineyard to follow
Yoga for Resilience with Deb Phillips, certified instructor
Saturdays , 9 a.m. – 10:15
March 5 – April 9 six weeks
$10 per class
North East Arts Council, 25 Vine Street
$10 per class
Saturday mornings, 9 – 10:15
North East Arts Council 25 Vine Street, upstairs
$10 per class
contact for more information: [email protected]
Join me for yoga practice at the North East Arts Council, 25 Vine Street
beginning Saturday, November 13 at 9 a.m. – 10:15 a.m.
six weeks $10/class
Classes will include practice to improve posture, balance,
and ease in the mind and body
new and experienced students are welcome
contact with any questions 814.460.5589 [email protected]
Join us for a relaxing and energizing Sunday morning practice.
The Patio at Five & 20 Spirits and Brewing, Westfield NY offers an inviting and sheltered outdoor location for morning yoga. The class is suitable for any level of experience. Participants are encouraged to bring a mat and a smile! Linger after class to enjoy an included tasty and satisfying beverage.
Join me for yoga practice outdoors and let Mother Nature feed your Soul.
Yoga on the Patio at Five & 20 Brewing and Spirits: August 16, 10 a.m.
https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-115995869769
Farming for Fitness Yoga Saturday mornings 8 a.m.
Five & 20 Westfield NY
https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-114949613388
OUTDOOR YOGA CLASSES BEGIN SATURDAY, JUNE 13, 8 A.M.
I invite you to join me for yoga on at 8 a.m. Saturday mornings. Classes will be outdoors. There is some shelter from rain and we will adjust to conditions. Our practice will offer the opportunity to connect deeply with the Earth and I welcome you to linger in the sanctuary of Mother Nature. If you linger long enough in the gardens I may find work for you ✌ but I will also encourage you to seek a place for quiet contemplation and rest.
$10/class with labor exchange option – there are always weeds to pull!
please bring a mat and any additional requirements for your comfort
if you have any questions please ask
[email protected] 814.460.5589 814.752.4757