early winter yoga classes

Greetings Friends

As 2023 draws to a close I hope that you have many blessings to warm and comfort you.

Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light.

Join us for movement, breath awareness, and deep relaxation techniques to support your Wellbeing.

Saturday mornings; 9:30 – 10:30

North East Arts Council, 25 Vine Street

December 30, January 6,13, and 20

$10/class    all levels welcome   please bring a mat

Late Autumn Yoga

Yoga classes in North East at the North East Arts Council

Saturdays, November 18 through December 16

9:30 A.M. $10/class

Members of NEAC may attend all 5 classes for the price of 4

Yoga and Sound Bath alongside the vineyard

16SEPGentle Yoga & Sound in the Vineyard
Saturday, September 16, 2023
4:00pm-6:00pm Trolley Line Vineyards, Ltd North East PA
Join Deb Phillips and Danielle Marie for a journey of movement, sound and nature at Trolley Line Vineyards!
Deb will guide gentle yoga and breathwork under the trees next to the pond followed by a restorative sound bath with crystal singing bowls, gongs and chimes guided by Danielle.
After our movement and sound experience, we will enjoy a mindful walk 👣 through the beautiful vineyards to connect with the land and one another. You may even enjoy a grape…or two 😉🍇
We are so delighted to offer this special experience to you as we welcome in the new season of autumn.
ALL levels welcome. Please plan to bring a yoga mat, blanket, towel or chair. We will have a few items to borrow if you need one!**Please text 814-480-9985 to RSVP!
$25 pp. to be paid at time of event.

Sunday Yoga on the Patio


PATIO YOGA WITH DEB

Mazza Chautauqua Cellars / Five & 20 Spirits and Brewing, Westfield NY

SUNDAY, AUGUST 20, 2023

10:00 AM – 11:00 AM

Don’t miss out, this is the last Patio Yoga in Westfield this season! Pre-register here: https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-669569750147 An all-levels yoga class on our outdoor patio, paired with post-class adult refreshments AND a deliciously prepared veggie wrap/pita with a side of hummus and tzatziki from Over the Rainbow Food Truck! PLEASE PRE-REGISTER FOR THIS CLASS BY 8/18 […]

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Yoga on the Patio

Sunday, June 25, 10 a.m.

Easy like Sunday morning. This yoga class offers guided movement and deep relaxation followed with tasty food and beverages.

Join us on The Patio at Five & 20 in Westfield NY

Yoga Classes in North East

Hello yoga friends

Classes resume in North East

Monday mornings, 9:30 a.m., 103 Clay Street, 4 NINE Education Center
classes are free and sponsored by 4 NINE Thrift Store

Saturday mornings, 9:30 a.m. beginning March 4, North East Arts Council
9 week session. $65 for all or $10/class

Contact me with any questions.
Namaste
Deb

[email protected]

2.28.2023

Autumn Yoga

Reflect on your practice in the season of Thanksgiving

join me for classes:

six week session beginning Saturday, November 5, 9:30 a.m. at the North East Arts Council $10/class $50/session of six, $45 for NEAC members

Mondays, beginning November 7, 9:30 a.m. at 4 NINE Education Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

All are welcome.

Please bring a mat.

Questions? [email protected] 814.460.5589