Yoga on the Patio

Sunday, June 25, 10 a.m.

Easy like Sunday morning. This yoga class offers guided movement and deep relaxation followed with tasty food and beverages.

Join us on The Patio at Five & 20 in Westfield NY

Yoga Classes in North East

Hello yoga friends

Classes resume in North East

Monday mornings, 9:30 a.m., 103 Clay Street, 4 NINE Education Center
classes are free and sponsored by 4 NINE Thrift Store

Saturday mornings, 9:30 a.m. beginning March 4, North East Arts Council
9 week session. $65 for all or $10/class

Contact me with any questions.
Namaste
Deb

[email protected]

2.28.2023

Autumn Yoga

Reflect on your practice in the season of Thanksgiving

join me for classes:

six week session beginning Saturday, November 5, 9:30 a.m. at the North East Arts Council $10/class $50/session of six, $45 for NEAC members

Mondays, beginning November 7, 9:30 a.m. at 4 NINE Education Center, 103 Clay Street classes are free and sponsored by 4 NINE Thrift Store

All are welcome.

Please bring a mat.

Questions? [email protected] 814.460.5589

Spring cleaning

Raking in the shadows

Stirring up winter’s leftovers, damp patches where the snow lay and where the mildew lingers. Leaves tossed into the warm wind and a breath of fresh air comes into the ivy.

Freshly stirred

The smell of the Earth, plants peeking up to promise that blooms will return color to the landscape. I am grateful for my senses and for the blessings of nature

tiptoeing through the tulips

Rise and Shine

Yoga for Resilience with Deb Phillips, certified instructor

Saturdays , 9 a.m. – 10:15

March 5 – April 9 six weeks

$10 per class

North East Arts Council, 25 Vine Street

$10 per class