Saturday yoga at the North East Arts Council: Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will stretch, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your …
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Saturday yoga has returned to the North East Arts Council. Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will strength, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that …
Continue reading “Saturday morning Yoga”
Three opportunities to join me for yoga practice this weekend: Friday 7:30 p.m. Sunset yoga Beach 8, Presque Isle https:/https://www.discoverpi.com/assets/galleries/_940xAUTO_fit_center-center_100_none/DPI-Event-Cards.zip-6.png/www.discoverpi.com/assets/galleries/_940xAUTO_fit_center-center_100_none/DPI-Event-Cards.zip-6.png Saturday 9:30 a.m. Yoga at Trolley Line Vineyards REGISTRATION RECOMMENDED FOR: Sunday 10 a.m. Yoga on the Patio at 5 & Twenty Spirits and Brewing https://www.facebook.com/share/NwDbqYjgSaoLoskz/ Namaste