Yoga continues at the North East Arts Council on Saturday at 9:30 a.m. through May 23. We move the class outdoors to Trolley Line Vineyards LTD beginning June 6. All are welcome. $10/class contact me with any questions Namaste Deb
Celebrate the return of Spring with Yoga at the North East Arts Council Saturday morning Yoga resumes at the North East Arts Council beginning March 14 9:30 A.M. $10/class Reawaken your energy with focused breathing, movement and balance practice and deep relaxation. Awaken your Inner Peace. Please bring a mat. All levels are welcome. Any …
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Hello Yoga friends Hope your resolutions are intact and your toes are warm. I miss the gatherings of our spirit and energy this time of year but Mother Nature is providing sufficient challenges for travel and for heating community spaces. I hope you have been encouraged to keep your practice going – moving helps to …
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