Saturday morning yoga

Saturday yoga at the North East Arts Council: Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will stretch, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.

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