Cultivate wellness by tending the Earth .. soil & soul
As Autumn approaches yoga at Trolley Line is paused, and will return in the Spring. Saturday classes, 9:30 a.m., will resume at the North East Arts Council 25 Vine Street beginning October 11.
You are welcome to join Saturday morning farm walks in the interim. We will walk in the vineyard and the woods, feel the shift in seasons, and savor the aroma of harvest.
Namaste
Hello friends
Hope you are practicing a cooling breath and savoring summer!
A reminder that this Saturday, August 16, there is not a class at Trolley Line Vineyards due to my participation in the farmers golf tournament 
lots of swinging anticipated!
We will resume Saturdays at 9:30 a.m. until the weather sends us indoors.
And one last chance to join the yoga class at The Patio, Five & 20 Wine and Spirits in Westfield NY, Sunday, August 24
more info:
NAMASTE
Deb
Hello Yoga friends. Hooray for Spring and the glorious return of color and fragrance to the landscape.
Saturday morning yoga class at the North East Arts Council will conclude for the season after May 10, 9:30 a.m.
Saturday mornings will resume at Trolley Line Vineyards LTD, 11480 East Main Road in North East, beginning on June 7, 9:30 a.m. Classes are outdoors, and subject to weather conditions. Class fee is $10
Monday morning Yoga, sponsored by 4 N.I.N.E. continues at the Education Center, 103 Clay Street in North East at 9:30 a.m. Classes are free to the community.
I will be offering classes at 1 p.m. on Wednesdays May 14 and 21 at Faith Lutheran Church, 5414 East Lake Road, Erie PA. Classes are donation based.
I hope you can join for a class, or many of them, and I would love to welcome you for a walk on the farm.
Contact me with any questions. 814.460.5589
Namaste
Deb
Saturday yoga at the North East Arts Council: Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will stretch, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.
Saturday yoga has returned to the North East Arts Council. Join us for an hour of practice at 9:30 a.m. each Saturday through January 18. We will strength, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may enhance your daily life. Bring a mat and join the practice! Walk-ins are welcome. Classes are $10/session.
Three opportunities to join me for yoga practice this weekend:
Friday 7:30 p.m. Sunset yoga Beach 8, Presque Isle
Saturday 9:30 a.m. Yoga at Trolley Line Vineyards
REGISTRATION RECOMMENDED FOR:
Sunday 10 a.m. Yoga on the Patio at 5 & Twenty Spirits and Brewing
https://www.facebook.com/share/NwDbqYjgSaoLoskz/
Namaste
Patio Yoga returns! What a wonderful way to spend a morning… An all-levels yoga class on our outdoor patio in Westfield. Pre-registration is required, please register for the 6/30 class here: https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-925309203737
PLEASE NOTE: You must register for the 6/30 class by 6/24 at 5pm in order to get the Over the Rainbow food pairing. (Otherwise your food pairing may be substituted with cheese/crackers). Pre-registration is required.
Start your morning off right with a gentle, easy flow yoga class led by local certified yoga instructor Deb Phillips, paired with a cold glass of your favorite Five & 20 beer, Mazza Wine, or a cocktail in our picturesque courtyard. No experience required, just a willingness to explore. Please bring your own mat and props. This class will be held under the pavilion so we plan to have class rain or shine! Cost includes a (post-class) glass of beer/wine or cocktail (or voucher to redeem later on) (addition of food TBA). Must be 21 or over to receive alcoholic beverage, under 21 will receive mocktail or sparkling grape juice in lieu of beer/wine. (Registration is encouraged but walk-ins are allowed, walk-in price is slightly higher.) Spend the day with us! Stick around after class for a Sunday Sesh plus food truck!
Saturday mornings 9:30 – 10:40
Join us to stretch and breathe deeply, build strength and mobility.
Embrace the quiet of Winter with a practice to cultivate self care.
Class is open to all levels. $10/class
Yoga classes in North East at the North East Arts Council
Saturdays, November 18 through December 16
9:30 A.M. $10/class
Members of NEAC may attend all 5 classes for the price of 4
| 16SEP | Gentle Yoga & Sound in the Vineyard Saturday, September 16, 2023 4:00pm-6:00pm Trolley Line Vineyards, Ltd North East PA Join Deb Phillips and Danielle Marie for a journey of movement, sound and nature at Trolley Line Vineyards! Deb will guide gentle yoga and breathwork under the trees next to the pond followed by a restorative sound bath with crystal singing bowls, gongs and chimes guided by Danielle. After our movement and sound experience, we will enjoy a mindful walk 👣 through the beautiful vineyards to connect with the land and one another. You may even enjoy a grape…or two 😉🍇 We are so delighted to offer this special experience to you as we welcome in the new season of autumn. ALL levels welcome. Please plan to bring a yoga mat, blanket, towel or chair. We will have a few items to borrow if you need one!**Please text 814-480-9985 to RSVP! $25 pp. to be paid at time of event. |
