Rise and Shine

Yoga for Resilience with Deb Phillips, certified instructor

Saturdays , 9 a.m. – 10:15

March 5 – April 9 six weeks

$10 per class

North East Arts Council, 25 Vine Street

$10 per class

Saturday morning yoga

Meet me at the pond for Saturday morning yoga 9:30 at Trolley Line Vineyards

Yoga continues at the North East Arts Council on Saturday at 9:30 a.m. through May 23. We move the class outdoors to Trolley Line Vineyards LTD beginning June 6. All are welcome. $10/class contact me with any questions Namaste Deb

Spring is coming

Celebrate the return of Spring with Yoga at the North East Arts Council Saturday morning Yoga resumes at the North East Arts Council beginning March 14 9:30 A.M. $10/class Reawaken your energy with focused breathing, movement and balance practice and deep relaxation. Awaken your Inner Peace. Please bring a mat. All levels are welcome. Any …

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