Saturday yoga has returned to the North East Arts Council. Join us for an hour of practice at 9:30 a.m. each Saturday until Christmas. We will strength, strengthen, and relax as we move through a sequence of yoga postures with the mindful intentions of breath awareness and self-care. Yoga offers tools and techniques that may …
Continue reading “Saturday morning Yoga”
Three opportunities to join me for yoga practice this weekend: Friday 7:30 p.m. Sunset yoga Beach 8, Presque Isle https:/https://www.discoverpi.com/assets/galleries/_940xAUTO_fit_center-center_100_none/DPI-Event-Cards.zip-6.png/www.discoverpi.com/assets/galleries/_940xAUTO_fit_center-center_100_none/DPI-Event-Cards.zip-6.png Saturday 9:30 a.m. Yoga at Trolley Line Vineyards REGISTRATION RECOMMENDED FOR: Sunday 10 a.m. Yoga on the Patio at 5 & Twenty Spirits and Brewing https://www.facebook.com/share/NwDbqYjgSaoLoskz/ Namaste
Patio Yoga returns! What a wonderful way to spend a morning… An all-levels yoga class on our outdoor patio in Westfield. Pre-registration is required, please register for the 6/30 class here: https://www.eventbrite.com/e/patio-yoga-with-deb-tickets-925309203737 PLEASE NOTE: You must register for the 6/30 class by 6/24 at 5pm in order to get the Over the Rainbow food pairing. (Otherwise …
Continue reading “Patio Yoga at Five & 20”
Give joy. Get joy