March 18, 2020March 22, 2020 by Yogabones

Six Minute Meditation

Nurture your Spirit as you pause to embrace a Loving Kindness meditation

Peace and strength is my wish for you

One Reply to “Six Minute Meditation”

Giovanni says:

May 22, 2020 at 2:30 am

Give joy. Get joy

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Saturday morning yoga

Meet me at the pond for Saturday morning yoga 9:30 at Trolley Line Vineyards

Yoga continues at the North East Arts Council on Saturday at 9:30 a.m. through May 23. We move the class outdoors to Trolley Line Vineyards LTD beginning June 6. All are welcome. $10/class contact me with any questions Namaste Deb

Spring is coming

Celebrate the return of Spring with Yoga at the North East Arts Council Saturday morning Yoga resumes at the North East Arts Council beginning March 14 9:30 A.M. $10/class Reawaken your energy with focused breathing, movement and balance practice and deep relaxation. Awaken your Inner Peace. Please bring a mat. All levels are welcome. Any …

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