Six Minute Meditation
Mid-Winter Yoga
Registration information:
Mid Winter Yoga Workshop
Breathe deeply, stretch and strengthen, and relax completely
Saturday February 15, 9:30 a.m. – noon, North East Arts Council, 25 Vine Street
suitable for new and experienced students
Deb Phillips, certified Yoga Instructor
Winter Yoga
Yoga Classes in North East PA
Classes resume at Super Stitch, 10429 West Main
Mondays, beginning September 9, 5:30 – 6:30
$10 per class, or 8 classes for $70
Multi-level, appropriate for beginners and those with experience

summer yoga at Trolley Line Vineyards

saturday mornings, 8 a.m.
beginning June 22 and concluding August 24
Multi-level Yoga class suited for beginners and those with experience
Class is held outdoors with shelter available for inclement weather
$10/class please bring a mat
questions? yogabones3@gmail.com 814.725.4757
Spring Yoga in North East
Yoga returns to the North East Arts Council, 25 Vine Street, upstairs
Wednesdays 10 a.m. April 10 – May 15
per class $8 North East Arts Council member/$10 guest
six class pass $40 member/$50 guest
classes are appropriate for beginners and those with experience
Deb Phillips certified Yoga instructor yogabones3@gmail.com 814.725.4757
Community Yoga Classes

North East Yoga Update
Classes continue through December on Tuesdays, 5:30 p.m.
at Snap Fitness, 69 East Main Street, upstairs
Multi-level classes appropriate for new beginners
and those with experience.

Week Two: Hello Fresh redux
prosciutto wrapped chicken with truffled mushroom risotto
Delicious and maybe the best risotto I have made. Beginning with the garlic and shallot and the slow addition of stock, and finishing with mushrooms and herb butter made a rich creamy texture, and each bite is loaded with flavors.
We added nasturtiums for a tasty garnish. The serving size was generous and we will enjoy it a second time for lunch.


