#farmingforfitness – Farming for Fitness

May 9, 2025

Yoga Classes

Hello Yoga friends. Hooray for Spring and the glorious return of color and fragrance to the landscape.

Saturday morning yoga class at the North East Arts Council will conclude for the season after May 10, 9:30 a.m.

Saturday mornings will resume at Trolley Line Vineyards LTD, 11480 East Main Road in North East, beginning on June 7, 9:30 a.m. Classes are outdoors, and subject to weather conditions. Class fee is $10

Monday morning Yoga, sponsored by 4 N.I.N.E. continues at the Education Center, 103 Clay Street in North East at 9:30 a.m. Classes are free to the community.

I will be offering classes at 1 p.m. on Wednesdays May 14 and 21 at Faith Lutheran Church, 5414 East Lake Road, Erie PA. Classes are donation based.

I hope you can join for a class, or many of them, and I would love to welcome you for a walk on the farm.

Contact me with any questions. 814.460.5589

Namaste

Deb

May 19, 2024

Summer Yoga at Trolley Line Vineyards

Hello friends!

Hope your Spring has been enlivened with the renewal of color in our world. Loads of blooms all around the farm are sharing beauty and fragrance in the welcome warming of the season.

Yoga classes will resume in the summer at Trolley Line Vineyards beginning Saturday, June 22, at 9:30 a.m. and continue each Saturday through August 10.

$10/class. Classes are outdoors and subject to severe weather cancelation.

Please contact me with any questions. 814.460.5589 [email protected]

I look forward to sharing the practice with you in the company of Mother Nature.

NAMASTE

Deb

December 27, 2023

early winter yoga classes

Greetings Friends

As 2023 draws to a close I hope that you have many blessings to warm and comfort you.

Your yoga practice can help to develop and expand a conscious relationship with your breath and body, and help to shine your Inner Light.

Join us for movement, breath awareness, and deep relaxation techniques to support your Wellbeing.

Saturday mornings; 9:30 – 10:30

North East Arts Council, 25 Vine Street

December 30, January 6,13, and 20

$10/class all levels welcome please bring a mat

May 16, 2022

Yoga outdoors at Trolley Line Vineyards

Farming for Fitness yoga 11480 East Main Road North East PA

Saturday mornings beginning June 4 9 o’clock

Yoga class for all levels please bring a mat and/or blanket

$10/class cash, check or Zelle

[email protected]

814.460.5589

March 6, 2022

Spring cleaning

Stirring up winter’s leftovers, damp patches where the snow lay and where the mildew lingers. Leaves tossed into the warm wind and a breath of fresh air comes into the ivy.

The smell of the Earth, plants peeking up to promise that blooms will return color to the landscape. I am grateful for my senses and for the blessings of nature

February 27, 2022

Rise and Shine

Yoga for Resilience with Deb Phillips, certified instructor

Saturdays , 9 a.m. – 10:15

March 5 – April 9 six weeks

$10 per class

North East Arts Council, 25 Vine Street

$10 per class

December 7, 2021

Renewal

A young vineyard full of vigor and an old vineyard showing the effects of age and environment. I acknowledge that I will not revisit the energetic level of youth but I have pruning shears in my hand, and I seek the resilience of the old vine that is revealed when I chop away at the years of accumulation. Old cordons and new canes in old vines, woven together as the seasons have progressed. The vines stay alive through each year but they grow tired without attention and renewal and the time has come to tend them, to revive them. So many metaphors for my life are in the vineyard and the vines. What can I cut out of my life that is simply taking up energy …. where can I focus my attention to breathe new life into old roots …. my journey of renewal is a slow and deliberate process, like my progress in the vineyard. Resilience … persistence …. characteristics of a concord grapevine

August 31, 2021