Rise and Shine

Yoga for Resilience with Deb Phillips, certified instructor

Saturdays , 9 a.m. – 10:15

March 5 – April 9 six weeks

$10 per class

North East Arts Council, 25 Vine Street

$10 per class

Yoga on the Patio

Join us for a relaxing and energizing Sunday morning practice.

The Patio at Five & 20 Spirits and Brewing, Westfield NY offers an inviting and sheltered outdoor location for morning yoga. The class is suitable for any level of experience. Participants are encouraged to bring a mat and a smile! Linger after class to enjoy an included tasty and satisfying beverage.

Farming for Fitness Yoga

welcome to the farm!

OUTDOOR YOGA CLASSES BEGIN SATURDAY, JUNE 13, 8 A.M.

I invite you to join me for yoga on at 8 a.m. Saturday mornings. Classes will be outdoors. There is some shelter from rain and we will adjust to conditions. Our practice will offer the opportunity to connect deeply with the Earth and I welcome you to linger in the sanctuary of Mother Nature. If you linger long enough in the gardens I may find work for you ✌ but I will also encourage you to seek a place for quiet contemplation and rest.

$10/class with labor exchange option – there are always weeds to pull!

please bring a mat and any additional requirements for your comfort

if you have any questions please ask

[email protected] 814.460.5589 814.752.4757